Triathlon · Open water · Run · Ride

Train with a plan. Race with confidence.

One-on-one coaching for athletes who want a real person in their corner — not another app. I build your season around your race, review every scheduled session, and reply by WhatsApp or email within 24 hours when you need me.

Open-water swimmer at Portsea Pier to Pub

One coach. Twenty-five athletes. No queue.

Roster
Maximum 25 athletes
Feedback
Every session reviewed
Contact
WhatsApp or email · 24h reply
Devices
Garmin, Coros, Polar & more

Why work with a coach?

Apps can write a plan. I help you execute it — reading every session, adjusting when life gets in the way, and showing up as your coach through the season.

Competitive swimming in motion
Planning

A season that makes sense

Your A-race sets the timeline. Training builds in sensible blocks — base, build, taper — so you peak when it matters, not three weeks too early.

Cyclist training at golden hour
Clarity

Sessions you can actually follow

Structured workouts land on your calendar and sync to your watch or cycling computer. You know what today is for — easy, long, or hard — and why it fits the bigger picture.

Group run at sunrise
Feedback

Same-day session review

Every scheduled session gets a personal feedback email — what went well, what to adjust, and how it fits your week. Written by your coach, not generated in bulk.

How it works

Simple steps. No jargon required on your side.

1. Tell me your goal

Your race, your dates, your life around training. We talk before anything is locked in.

2. Connect your training

You sync your watch or cycling computer as many athletes already do. I work with that data — you do not need a new ecosystem.

3. Train & hear back

Sessions sync to your watch. I review each one and email you feedback the same day — plus weekly reviews, nutrition guidance, and adjustments when life shifts.

Full coaching from €222 per month (incl. BTW), including your personal portal. See the athlete portal · Full programme details.

Start with an application

Portal & reports

Your plan, your data, your feedback

Coached athletes get a private portal plus written reports — weekly reviews, pre-race strategy, post-race breakdowns, and nutrition guidance — alongside calendar, season plan, and personal bests. One coach. Personal attention at every stage.

Explore the portal See the reports

  • Calendar — scheduled workouts, races, and recovery context
  • Season plan — phases, blocks, and the path to your A-race
  • Training log — recent sessions in a clear review layout
  • Session feedback — same-day email on every scheduled workout
  • Weekly review — last week in review and the week ahead mapped out
  • Nutrition — fuelling guidance, recipes, and race-week planning
  • Pre-race strategy — pacing and race-day advice before your events
  • Post-race breakdown — structured review after you cross the line
  • Race outlook — predictions and PBs that track real progress